I decided to step on the scale today, Friday, because I hadn't done it yet this week. I've been weighing myself on either Sunday evenings or Monday mornings, but I didn't want to face disappointment again, so I didn't weigh myself. But after working out pretty hard with my trainer two days in a row this week, I decided to weigh myself first thing Friday. 265.2 lbs flashed back at me, and that was with light pjs on!!!! I've also noticed that I eat smaller portions of stuff and get more full faster. Looks like my hard work is starting to pay off! Now that I'm back on the bandwagon, I just need to STAY on it.
I also need to get better about posting here. New Years Resolution, anyone?
On the PCOS front: my bloodwork came back completely normal. So while I have the symptoms of it, the hormone levels don't corroborate it. WHISKEY TANGO FOXTROT?!?!?! So frustrating to have the symptoms I have and not actually have something wrong with me. Ugh. So, I'm going back on the pill and have an appointment to see my doctor in 3 months to see if my period issues improve. If they haven't gotten much better, he'll refer me to a gynecologist who will likely do an ultrasound of my ovaries to see if there's anything funky going on with them.
Until next time, Merry Christmas to all, and to all a GOOD NIGHT!!!!
*happy dances*
Thats awesome Shannon! I've heard that it's best to weigh yourself no more often than once a week, to svoid the frustration of daily weight fluctuations. I've been at pretty much the same weight for many years, but I find that its more of a sedentary life rather than diet. Some other tricks although commoon, are using smaller plates and eating more slowly, helped me with my portion control.
ReplyDeleteResolutions? Be more active, less agoraphobic, and at least gain some ground on learning to play an instrument. All of which are rather scary for me.
Keep up the good work!!