I'm already losing weight! YAY!!!! I've been working out at least every other day, and trying very hard to both cut back on my portion sizes, and to eat healthier foods. I had my fitness assessment with a personal trainer on Monday, and pretty much the only thing I excelled at were the v-sit and reach, which measures flexibility, and squats, which measure lower body strength. I did 20. And boy do my legs hurt now! I'm actually almost falling over at some points in time.
Considering I've got a meeting with my trainer again this afternoon, my leg pain ought to make for an interesting session!!!
I'm getting ready to go see my primary care physician. I'm going to talk to him about my weight loss goals, and the possibility of PCOS (see TMI entry for more on that). I'll let you guys know what he said when I get back this afternoon!
Yay! That is awesome, Shannon!
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